Photo by C Technical on Pexels.com 3 years ago, I knew very little about hypnosis. To me, hypnosis was some creepy old guy making people bawk like a chicken! The idea of hypnosis scared and baffled me. Then one day out of desperation, I made an appointment with a hypnotist friend of mine. I experienced … Continue reading Don’t let hypnosis scare you off!
The vagus nerve is the largest nerve in our body. It affects emotions, mood, our digestive system, and many other aspects of our health & well-being. Chronic pain, illness, anxiety, depression & even things like irritable bowel syndrome can be linked to our Vagus nerve. Here is a quick video about the vagus nerve and … Continue reading What the heck is a Vagus nerve?