An UN-Merry Christmas?

Photo by Nandhu Kumar on A year ago many of us were preparing for the holidays. For me, it's Christmas time. Despite the stress this inevitably brings, I usually enjoy this time of year. However, as we all know 2020 has been a crap-shoot. (Yes, I know, that's probably not very professional of me … Continue reading An UN-Merry Christmas?

Healing through Improv: Upcoming Workshops!

Photo by Tima Miroshnichenko on I am in a loving relationship with improv. I mean it, improvisation has given me a safe space to not only be silly and strange, but it has taught me valuable life lessons. In improv, we are taught that there are no mistakes, only "gifts." Improv offers an opportunity … Continue reading Healing through Improv: Upcoming Workshops!


Coming soon! Stay tuned for my upcoming You Tube videos about hypnosis & chronic pain! Do you have a question or topic that you'd like me to address? Please comment below and I will try my best to respond. Photo by Thuanny Gantuss on "There is something beautiful about all scars of whatever nature.  A … Continue reading Resources