Photo by Nathan Cowley on Pexels.com We are facing multiple losses. Many of us are struggling to make sense of it all. As we continue to practice social distancing, we may also be grieving for a variety of reasons. Weddings have been put on hold. Graduations ceremonies are moved online. Job security has disappeared. And … Continue reading Grieving during the Pandemic
Many people are turning towards the use of Bilateral Simulation to decrease anxiety, improve focus and sleep, or even to eliminate irritability. Within a few minutes of trying them in my office, several clients have experienced a dramatic decrease in anxiety. Sharing similar principles found in EMRD, I use Bilateral Stimulation in some hypnosis sessions, … Continue reading Bilateral Stimulation
I recently had a client arrive at my office with a big smile on her face. When I asked her how things were going, she excitedly reported that her physical pain was continuing to decrease. She chuckled and commented about how surprised she was that hypnosis "actually worked!" She went on to tell me that … Continue reading “It actually works!”
HypnoHelp is a combination of talk therapy & hypnosis. It utilizes a Strength's Based, Solution Focused, BioPsychoSocial model of talk therapy in combination with hypnotherapy. Sending an individually tailored message directly to your subconscious can promote change, and improve one's mental health.